Individual therapy
One-on-one psychotherapy for anxiety, depression, life transitions and personal growth.
Restore your Life.
Recro (rec·ro) Group Limited is a Behavioral Health Organization that utilizes Psychotherapy to work with individuals, families, couples, groups and organizations dealing with relational challenges. By using a systemic framework. Recro works with individuals, couples, families and groups.
- Years
- 12+
- Clients
- 3,000+
- Therapists
- Dr. Karume
What we offer
Support tailored for you
Specialised care for every stage of life's journey — alone, together, or as a team.
Family Therapy
Strengthen bonds and resolve conflict through compassionate clinical guidance.
Couples Therapy
Rebuild trust, intimacy, and partnership for couples navigating transition or rupture.
Group Therapy
Healing through shared experience in groups of 8–10. Each session runs for 2 hours; the number of sessions varies based on the topic.
Grief Camp
Safe, play-based support for children processing loss, change and big emotions.
Corporate Speaking
Workshops, EAP programs and team check-ins that protect your people's wellbeing.
Consortium
A collaborative network of mental health professionals advancing behavioral health services across Kenya. Membership is KES 2,000 per month per person.
Supervision
We provide supervision on both levels: Individual and Group. Whether you are a novice therapist or a seasoned one and need Supervision, kindly contact us to schedule your sessions.
BioPsychosocialSpiritual Framework
A wholistic view of what it means to be well.
Biological
Body & health
Psychological
Mind & emotion
Social
Relationships & community
Spiritual
Meaning & purpose
Signature Programme
The Recro Grief Camp
A therapeutic camp for children ages 10-16 who, through death have lost a sibling or parent.
Begin healing
A first session is a quiet act of courage.
Choose your service and a time that works for you. We'll confirm within one working day. All sessions are strictly confidential.
- Commitment fee: half now, balance at session
- In-person sessions in Nairobi
- Your chosen day & time becomes your permanent slot
Why RecroClinically credible.
Clinically credible.
Deeply human.
Confidential by design
All sessions and records are handled in line with HIPAA guidelines, Counsellors and Psychologists board, and AAMFT ethical guidelines.
Therapist–client fit
Your goals are important to us, should you feel that Recro is not the right fit for you we will assist by giving you a referral for your consideration.
Systems Based therapy
Modern Systemic approaches tailored to your goals.
Media & insights
View media library Watch & reflect
6:15Forgiveness
What forgiveness is — and what it isn't — in healing relationships.
5:08Invisible mourners
Children grieve too. Here's how to see, name and support it.
7 minParenting apart
Co-parenting through and after separation, with the child at the centre.
Blogs
All blogs Read & recover
Mental Health
From the Foxhole to the Front Porch - A Family Perspective
Understanding the reintegration challenges families face when troops return home and how to navigate this critical transition period.
3 min read
RelationshipsThe Perfect Storm
Examining the complex dynamics of age-gap relationships and what they reveal about societal values, gender expectations, and the changing landscape of modern relationships.
3 min read
Wellness Guide
Your Self Care Journey
Building sustainable wellness through intentional practices—progressing from daily habits to annual renewal.
1
Daily
Small actions, lasting impact
- Self care
- Daily progress
- Journaling
- Exercise
4 practices
2
Monthly
Deeper nourishment rituals
- Socializing
- Massage therapy
- Mental Health day
- Leisure Reading
4 practices
3
Annually
Reset and recharge
- Trips/Vacation
- Retreat (Personal/Family)
2 practices
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