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Insights that support healing.

Articles, talks, and resources from our therapists to help you navigate relationships, grief, and life.

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From the foxhole to the front porch — a family perspective
Family

From the foxhole to the front porch — a family perspective

With great joy and sadness Kenya welcomed home its troops. The readjustment from the family unit takes years. A look at reintegration and redeployment through the lens of family systems.

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Latest insights

The perfect storm
RelationshipsArticle6 min read

The perfect storm

As years go by, relationships tend to move and take all kinds of turns and twists.

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When grief shows up at the office
Grief & LossArticle5 min read

When grief shows up at the office

What to say (and not say) when a colleague returns to work after a loss.

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Repair conversations for couples
RelationshipsArticle7 min read

Repair conversations for couples

A simple structure that turns most arguments into a chance to grow closer.

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How children grieve differently
ParentingArticle6 min read

How children grieve differently

Why a child laughing the day after a loss doesn't mean they're 'fine'.

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