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Systemic Care

FamilyTherapy

Family therapy looks at the whole system. We help each person feel heard while creating language and structure for the family to function with more warmth, clarity, and safety — especially during difficult seasons.

Family Therapy

Overview

Family therapy treats the family as an interconnected system. When one member struggles, the whole system feels it — and the whole system can heal.

Recro's family therapists work with nuclear families, blended families, extended family conflicts, and families navigating illness, loss, or relocation.

Sessions typically include parents/guardians and children or teens together, with occasional sub-system sessions (e.g., parents only, siblings only) as clinically appropriate.

Who this helps

Families experiencing conflict, communication breakdown, transitions (blending, divorce, relocation), or a child/teen in distress affecting the whole home.

Focus areas

Parent-teen conflictBlended family dynamicsSibling rivalryGrief affecting the familyCo-parenting after separationCultural/generational tension

Who this is for

A good fit if you're...

Feeling like your family is stuck in unhealthy patterns or roles
Navigating a major family transition (blending families, divorce, relocation)
Struggling with a child or teen whose behavior affects the whole household
Wanting everyone in the family to feel heard and understood
Dealing with conflict between parents and teens or between siblings

Common concerns

What we work on

Parent-teen conflictBlended family dynamicsSibling rivalryGrief affecting the familyCo-parenting after separationCultural/generational tension

What to expect

A clear, gentle process — designed to lower the stakes.

01

Parent intake

We meet with parents/guardians first to understand family dynamics.

02

First family session

Everyone meets together with clear ground rules for respectful communication.

03

Practice at home

Homework and rituals to practice new patterns between sessions.

04

Ongoing care

Regular sessions to celebrate progress and adjust the plan as needed.

Benefits

What you can expect to gain.

Calmer, more predictable home environment

Children who feel seen and heard

Parents aligned on boundaries and values

Healthier repair after family conflict

Stronger family identity through change

Confidential

Evidence-based

Tailored

Compassionate

At a glance

Duration

50 min

Pricing

KES 7,000

Commitment fee KES 3,500.

Mode

In-person · Online

Availability

Within 1 week

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