Group Care
GroupTherapy
Group therapy reminds us we are not alone. Held in a small, carefully facilitated space, groups offer connection, perspective, and skills practice that complements individual work beautifully.
Overview
There is a particular kind of healing that only happens in community. Group therapy at Recro brings together 8–10 people around a shared theme — grief, parenting, anxiety, divorce recovery — in a closed, confidential cohort.
Each session runs for 2 hours and costs KES 12,000. The number of sessions varies based on the topic.
A trained group facilitator holds the container, ensures equitable participation, and introduces skills and exercises each session.
Who this helps
Adults who would benefit from shared experience, peer support, and structured skill-building around a specific life theme.
Focus areas
Who this is for
A good fit if you're...
Common concerns
What we work on
What to expect
A clear, gentle process — designed to lower the stakes.
Join waitlist
Contact us to join the waitlist for your theme of interest.
Screening call
Brief call to ensure group fit and readiness for the cohort.
Weekly sessions
2-hour sessions with the same trusted group. The number of sessions varies based on the topic.
Close together
Final session with integration, reflection, and next-step planning.
Benefits
What you can expect to gain.
Reduced isolation — others truly understand
Diverse perspectives on shared struggles
Accountability and encouragement from peers
Skills practice in a safe environment
Lasting connections beyond the group
Confidential
Evidence-based
Tailored
Compassionate
At a glance
Duration
2 hrs
Pricing
KES 12,000
Group size 8–10. Number of sessions varies based on topic.
Mode
In-person · Online
Availability
Cohorts quarterly
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Couples Therapy
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